
Tai Chi is about much more than a martial art. It's popularity is due to its ability to improve health and longevity. It involves moving at a slow pace, causing vitality to be stored within the practitioner instead of depleted. It is an activity for prolonging and enriching one's life.
Rejuvenation is the main focus of our Tai Chi program. The recovery and development of balance and coordination are the first step in a total wellness program. Tai Chi practice helps us maintain and build strength, flexibility and stamina. These are key components to vitality and longevity. Millions of people world wide, enjoy the long-term benefits of practicing Tai Chi. Our Tai Chi program offers courses ranging from the total beginner to the advanced practitioner.

Testimonial:
"My name is Jay Silverstein. I am 66 years old, recently married and underwent major heart surgery on 10/11/07.
I decided to return to work and wished to continue an active lifestyle which included vists to my wife's birthplace, Peru. I also had safety concerns regarding travel to a third world country.
Relative to my health and travel concerns, I decided to visit Crayton's Looang Foo Pai School of Self Defense, Kung Fu, and Chen Tai Chi.
I was interviewed by ZongShi George Crayton Jr. and expressed to him my health and safety concerns. He evaluated my physical condition and suggested I enroll in his Tai Chi class. He also set up a self defense program to fit my needs.
I started my training in May of 2008. My physical strength, alertness and vitality have greatly improved. My wife and family are very pleased and surprised as to my rapid progress.
I wish to thank ZongShi Crayton, William, Sifu Bruce, and Ron for their sincere efforts and professionalism relative to my training and physical well being."- Jay Silverstein
7/19/2008
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